Kettlebell Solutions For Speed and Explosive Strength DVD

Super comprehensive DVD by Mike Mahler that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the free DVD user guide.

I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this DVD contains.

Imagine having more speed and explosive power. If you are an athlete, increasing speed, strength, and explosive power are critical components of success (even if your sport is golf or badminton, okay maybe not badminton ;-). Whether you are a professional athlete or a weekend warrior, you will be a better athlete if you are faster and more explosive.

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