Name: Karsten Jensen


Profession: Strength and Conditioning Coach


Team: Work for various clients, including University of Toronto


Greatest achievements as a trainer: 3 athletes world champions, 2 athletes Olympic medals, 5 athletes European champions, 1 athlete ATP winner.


Years in the Industry: 15


What strength coach or trainer has had the most impact on you and why? Paul Chek Holistic Thinking


What are the positives of being a Strength and Conditioning Coach / Trainer? It’s exting to work with human potential.


What are the negatives? None.


What advice would you have for those wishing to become a part of the industry? Ask questions to the process of creating training programs.


What is your favorite exercise? A trainer should not have a favourite exercise, but be unbiased and apply the exercise the athlete needs.


Favorite piece of equipment you have in your gym? See answer above.

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